40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups | 44 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups | 44 reps
40 Handstand Walks, 5 ft
March 8, 2019 2:18 AM
134 reps | 10 mins 46 secs | Rx'd
Level 96
1008th WOD
Result
Result
134 reps | 10 mins 46 secs | Rx'dNotes
Broke down on HSPU
Notes
Broke down on HSPU
Stats
WOD Count
1008th
Level
96
Avg Power Output
≈ 10.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1008th
Level
96
Avg Power Output
≈ 10.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:05
Milestone Reached
Box Set Up
100 Reps
Movement Progress
Movement Progress
Milestone 2,250
Handstand Push-up
2,233 Reps (+44)Milestone 1,500
Lunge
1,325 Reps (+40)Milestone 1,150
Handstand Walk
1,074 Meters (+2)Milestone 200
Box Set Up
120 Reps (+50)History (1)
History (1)
