40 Single Dumbbell Front Rack Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step-ups, 35 lbs, 20 in | 50 reps
50 Elevated Strict Handstand Push-ups, 5 in | 15 reps
40 Bear Crawls, 5 ft
40 Single Dumbbell Front Rack Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step-ups, 35 lbs, 20 in | 50 reps
50 Elevated Strict Handstand Push-ups, 5 in | 15 reps
40 Bear Crawls, 5 ft
March 8, 2019 9:04 AM
105 reps | 11 mins 15 secs | Rx'd
Level 82
72nd WOD
Result
Result
105 reps | 11 mins 15 secs | Rx'dStats
WOD Count
72nd
Level
82
Training Days
26 (2024)
History
1
Stats
WOD Count
72nd
Level
82
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 100
Box Set Up
50 Reps (+50)History (1)
History (1)
