40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 41 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 41 reps
40 Handstand Walks, 5 ft
March 10, 2019 7:43 PM
131 reps | 10 mins 49 secs | Rx'd
Level 92
682nd WOD
Result
Result
131 reps | 10 mins 49 secs | Rx'd ⚡5 secsNotes
Tiebreaker 4:07
Notes
Tiebreaker 4:07
Stats
WOD Count
682nd
Level
92
Avg Power Output
≈ 15.4 (ft*lbs)/sec (+1.9)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
682nd
Level
92
Avg Power Output
≈ 15.4 (ft*lbs)/sec (+1.9)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10:55
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,544 Reps (+41)Milestone 1,500
Lunge
1,433 Reps (+40)Milestone 150
Handstand Walk
130 Meters (+2)Milestone 900
Box Set Up
677 Reps (+50)History (2)
History (2)
