Sets
1 Back Squat | 173 lbs
1 Shoulder Press | 78 lbs
1 Deadlift | 223 lbs
Sets
1 Back Squat | 173 lbs
1 Shoulder Press | 78 lbs
1 Deadlift | 223 lbs
March 10, 2019 10:58 PM
474 lbs | 173 lbs, 78 lbs, and 223 lbs | Rx'd
Level 59
1017th WOD
Result
Result
474 lbs | 173 lbs, 78 lbs, and 223 lbs | Rx'd -26 lbsNotes
Good for today.
Notes
Good for today.
Stats
WOD Count
1017th
Level
59
Work Performed
1,140 ft*lbs (-47)
Training Days
50 (2024)
History
5
Stats
WOD Count
1017th
Level
59
Work Performed
1,140 ft*lbs (-47)
Training Days
50 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
425 lbs
Milestone Reached
Elite
175 lbs
Milestone Reached
Elite
150 lbs
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,431 Reps (+1)Milestone 3,400
Deadlift
3,312 Reps (+1)Milestone 750
Shoulder Press
567 Reps (+1)Milestone 4,500
Shoulder-to-Overhead
4,287 Reps (+1)Milestone 20,000
Squat
18,109 Reps (+1)History (5)
History (5)
