40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 28 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 28 reps
40 Handstand Walks, 5 ft
March 10, 2019 9:07 PM
118 reps | 11 mins 2 secs | Rx'd
Level 83
1374th WOD
Result
Result
118 reps | 11 mins 2 secs | Rx'd ⚡ 1 secNotes
5:31 tie break time
Notes
5:31 tie break time
Stats
WOD Count
1374th
Level
83
Avg Power Output
≈ 13.0 (ft*lbs)/sec (+0.5)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1374th
Level
83
Avg Power Output
≈ 13.0 (ft*lbs)/sec (+0.5)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:28
Movement Progress
Movement Progress
Milestone 4,800
Handstand Push-up
4,799 Reps (+28)Milestone 1,500
Lunge
1,379 Reps (+40)Milestone 1,850
Handstand Walk
1,787 Meters (+2)Milestone 900
Box Set Up
785 Reps (+50)History (2)
History (2)
