40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 12 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 12 reps
40 Handstand Walks, 5 ft
March 8, 2019 12:27 AM
102 reps | 11 mins 18 secs | Rx'd
Level 61
642nd WOD
Result
Result
102 reps | 11 mins 18 secs | Rx'dStats
WOD Count
642nd
Level
61
Training Days
29 (2024)
History
1
Stats
WOD Count
642nd
Level
61
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:28
Movement Progress
Movement Progress
Milestone 1,950
Handstand Push-up
1,829 Reps (+12)Milestone 600
Lunge
513 Reps (+40)Milestone 75
Handstand Walk
52 Meters (+2)Milestone 300
Box Set Up
280 Reps (+50)History (1)
History (1)
