40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 1 rep
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 50 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 50 lbs, 24 in | 50 reps
50 Strict Handstand Push-ups | 1 rep
40 Handstand Walks, 5 ft
March 8, 2019 10:57 AM
91 reps | 11 mins 29 secs | Rx'd
Level 38
2027th WOD
Result
Result
91 reps | 11 mins 29 secs | Rx'dStats
WOD Count
2027th
Level
38
Avg Power Output
≈ 0.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
2027th
Level
38
Avg Power Output
≈ 0.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,300
Handstand Push-up
3,173 Reps (+1)Milestone 2,100
Lunge
2,069 Reps (+40)Milestone 450
Handstand Walk
390 Meters (+2)Milestone 100
Box Set Up
50 Reps (+50)History (1)
History (1)
