Chris Wichmann Chris Wichmann

03-11-2019 11:46 PM

03-11-2019 11:46 PM


Every 1 min for 10 mins: Power Snatch Every 1 min for 10 mins: Power Snatch

Sets


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 170 lbs

Level 77


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 180 lbs

Level 83


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 190 lbs

Level 89


1 Power Snatch | 190 lbs

Level 89


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 195 lbs

Level 91


Sets


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 170 lbs

Level 77


1 Power Snatch | 175 lbs

Level 79


1 Power Snatch | 180 lbs

Level 83


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 185 lbs

Level 85


1 Power Snatch | 190 lbs

Level 89


1 Power Snatch | 190 lbs

Level 89


1 Power Snatch | 195 lbs

Level 91


1 Power Snatch | 195 lbs

Level 91


Result

1830 lbs | Rx'd -120 lbs

Result

1830 lbs | Rx'd -120 lbs

Notes

20 double understand 1 snatch each min, building to a max for the day

Notes

20 double understand 1 snatch each min, building to a max for the day

Community

Community


Stats

WOD Count

5567th

Level

93

Avg Power Output

21.0 (ft*lbs)/sec (-1.2)

Training Days

41 (2024)

History

2

Stats

WOD Count

5567th

Level

93

Avg Power Output

21.0 (ft*lbs)/sec (-1.2)

Training Days

41 (2024)

History

2


Movement Progress

Movement Progress

Milestone 12,600

Snatch

12,534 Reps (+10)

Milestone 5,500

Power Snatch

5,366 Reps (+10)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Wichmann. start your free trial
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