Chris Wichmann Chris Wichmann

03-11-2019 3:49 PM

03-11-2019 3:49 PM


Front Squat : 2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2

Sets


2 Front Squats | 240 lbs

Level 65


2 Front Squats | 245 lbs

Level 67


2 Front Squats | 250 lbs

Level 71


2 Front Squats | 260 lbs

Level 76


2 Front Squats | 265 lbs

Level 78


2 Front Squats | 270 lbs

Level 81


Sets


2 Front Squats | 240 lbs

Level 65


2 Front Squats | 245 lbs

Level 67


2 Front Squats | 250 lbs

Level 71


2 Front Squats | 260 lbs

Level 76


2 Front Squats | 265 lbs

Level 78


2 Front Squats | 270 lbs

Level 81


Result

3060 lbs | 240 lbs, 245 lbs, 250 lbs, 260 lbs, 265 lbs, and 270 lbs | Rx'd

Result

3060 lbs | 240 lbs, 245 lbs, 250 lbs, 260 lbs, 265 lbs, and 270 lbs | Rx'd

Notes

Plus 6 strict hspu after each set

Notes

Plus 6 strict hspu after each set

Community

Community


Stats

WOD Count

5568th

Level

87

Work Performed

8,463 ft*lbs

Training Days

41 (2024)

History

1

Stats

WOD Count

5568th

Level

87

Work Performed

8,463 ft*lbs

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 70,000

Squat

69,164 Reps (+12)

Milestone 7,100

Front Squat

6,924 Reps (+12)

History (1)

History (1)

0 Comments

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