3 rounds of:
Row, 500 m
15 Strict Pull-ups
30 Push-ups
3 rounds of:
Row, 500 m
15 Strict Pull-ups
30 Push-ups
March 11, 2019 9:00 PM
18 mins 45 secs | Rx'd
Level 91
321st WOD
Result
Result
18 mins 45 secs | Rx'dStats
WOD Count
321st
Level
91
Training Days
50 (2024)
History
2
Stats
WOD Count
321st
Level
91
Training Days
50 (2024)
History
2
Movement Progress
Movement Progress
Milestone 60,000
Row
52,600 Meters (+1,500)Milestone 2,500
Pull-up
2,217 Reps (+45)Milestone 2,750
Push-up
2,455 Reps (+90)History (2)
History (2)
