Andres Etcheto Andres Etcheto

03-11-2019 9:31 PM

03-11-2019 9:31 PM


3 RFT: Rows, Strict Pull-ups and Push-ups 3 RFT: Rows, Strict Pull-ups and Push-ups

3 rounds of:
Row, 500 m
15 Strict Pull-ups
30 Push-ups

3 rounds of:
Row, 500 m
15 Strict Pull-ups
30 Push-ups

Result

17 mins 28 secs | Rx'd

Result

17 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

332nd

Level

53

Training Days

35 (2024)

History

1

Stats

WOD Count

332nd

Level

53

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

60,000 Meters

Movement Progress

Movement Progress

Milestone 70,000

Row

60,850 Meters (+1,500)

Milestone 3,000

Pull-up

2,631 Reps (+45)

Milestone 3,250

Push-up

3,230 Reps (+90)

History (1)

History (1)

0 Comments

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