Noly de la Cruz Noly de la Cruz

03-11-2019 9:35 PM

03-11-2019 9:35 PM

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Single Arm Db Row Supinated : 8-8-8 Single Arm Db Row Supinated : 8-8-8

Sets

8 Supinated Single Arm Dumbbell Rows | 35 lbs

Level NA

8 Supinated Single Arm Dumbbell Rows | 35 lbs

Level NA

8 Supinated Single Arm Dumbbell Rows | 35 lbs

Level NA

Sets

8 Supinated Single Arm Dumbbell Rows | 35 lbs

Level NA

8 Supinated Single Arm Dumbbell Rows | 35 lbs

Level NA

8 Supinated Single Arm Dumbbell Rows | 35 lbs

Level NA

Result

840 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

840 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community

Stats

WOD Count

559th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Supinated Single Arm Dumbbell Row PR

8 @ 35 lbs 💣

Stats

WOD Count

559th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

1

Supinated Single Arm Dumbbell Row PR

8 @ 35 lbs 💣

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial