40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups | 36 reps
40 Handstand Walks, 5 ft
40 Single Arm Dumbbell Overhead Walking Lunges, 35 lbs, 5 ft | 40 reps
50 Single Dumbbell Box Step Ups, 35 lbs, 20 in | 50 reps
50 Strict Handstand Push-ups | 36 reps
40 Handstand Walks, 5 ft
March 11, 2019 9:13 PM
126 reps | 10 mins 54 secs | Rx'd
Level 94
1244th WOD
Result
Result
126 reps | 10 mins 54 secs | Rx'dStats
WOD Count
1244th
Level
94
Avg Power Output
≈ 8.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1244th
Level
94
Avg Power Output
≈ 8.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11:05
Milestone Reached
Box Set Up
1,200 Reps
Movement Progress
Movement Progress
Milestone 2,550
Handstand Push-up
2,495 Reps (+36)Milestone 1,800
Lunge
1,799 Reps (+40)Milestone 250
Handstand Walk
172 Meters (+2)Milestone 1,500
Box Set Up
1,211 Reps (+50)History (1)
History (1)
