Every 1 min for 10 mins:
1 Bench Press, 80% 1RM | 155 lbs
1 Rope Climb
Every 1 min for 10 mins:
1 Bench Press, 80% 1RM | 155 lbs
1 Rope Climb
March 8, 2019 12:30 PM
10.0 rounds | Rx'd
268th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
268th
Level
-
Avg Power Output
5.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
268th
Level
-
Avg Power Output
5.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 100
Rope Climb
84 Reps (+10)Milestone 600
Bench Press
585 Reps (+10)History (1)
History (1)
