AMReps in 12 mins:
9 Push Jerks, 135 lbs | 9 reps
12 Bar Facing Burpees | 12 reps
15 Hang Power Cleans, 135 lbs | 15 reps
18 Box Jump Overs, 24 in | 18 reps
36 Toes-to-bars | 36 reps
18 Box Jump Overs, 24 in | 18 reps
15 Hang Power Cleans, 135 lbs | 15 reps
12 Bar Facing Burpees | 12 reps
9 Push Jerks, 135 lbs | 9 reps
300 Double Unders | 44 reps
AMReps in 12 mins:
9 Push Jerks, 135 lbs | 9 reps
12 Bar Facing Burpees | 12 reps
15 Hang Power Cleans, 135 lbs | 15 reps
18 Box Jump Overs, 24 in | 18 reps
36 Toes-to-bars | 36 reps
18 Box Jump Overs, 24 in | 18 reps
15 Hang Power Cleans, 135 lbs | 15 reps
12 Bar Facing Burpees | 12 reps
9 Push Jerks, 135 lbs | 9 reps
300 Double Unders | 44 reps
March 8, 2019 4:31 AM
188 reps | Rx'd
269th WOD
Result
Result
188 reps | Rx'dStats
WOD Count
269th
Level
-
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
269th
Level
-
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
820 Reps (+36)Milestone 2,500
Burpee
2,054 Reps (+24)Milestone 1,500
Clean
1,376 Reps (+30)Milestone 8,000
Double Under
6,393 Reps (+44)Milestone 900
Jerk
806 Reps (+18)Milestone 7,000
Jump Rope
6,902 Reps (+44)Milestone 1,000
Power Clean
959 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,228 Reps (+18)Milestone 1,000
Toes-to-Bar
930 Reps (+36)History (1)
History (1)
