3 rounds, 2 mins per station:
Power Clean, 135 lbs | 20, 16, and 16
Toes-to-ring | 24, 20, and 24
Dip | 36, 25, and 23
3 rounds, 2 mins per station:
Power Clean, 135 lbs | 20, 16, and 16
Toes-to-ring | 24, 20, and 24
Dip | 36, 25, and 23
Result
Result
204 reps | 80, 61, and 63 reps | Rx'dNotes
Partner WOD with David. 1 person works while other rests. Reps are my reps not team reps.
Notes
Partner WOD with David. 1 person works while other rests. Reps are my reps not team reps.
Stats
WOD Count
2675th
Level
-
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
2675th
Level
-
Avg Power Output
≈ 70.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
3,100 Reps
Movement Progress
Movement Progress
Milestone 3,200
Dip
3,154 Reps (+84)Milestone 5,250
Clean
4,698 Reps (+52)Milestone 2,000
Power Clean
1,973 Reps (+52)History (1)
History (1)