15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 20 lbs, 10 ft
19 Row Calories
March 12, 2019 3:13 PM
7 rounds + 19 Wall Balls + 8 Row Calories | 293 reps | Rx'd
Level 84
1545th WOD
Result
Result
7 rounds + 19 Wall Balls + 8 Row Calories | 293 reps | Rx'dStats
WOD Count
1545th
Level
84
Avg Power Output
150.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1545th
Level
84
Avg Power Output
150.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Wall Ball
6,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,431 Reps (+141)Milestone 30,000
Squat
27,965 Reps (+152)Milestone 7,000
Wall Ball
6,568 Reps (+152)History (1)
History (1)
