AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
13 Squat Cleans, 185 lbs | 13 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
11 Squat Cleans, 225 lbs | 1 rep
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
254 reps | Rx'dStats
WOD Count
1546th
Level
86
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1546th
Level
86
Avg Power Output
43.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
145 reps
Milestone Reached
Squat Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,968 Reps (+150)Milestone 20,000
Double Under
19,562 Reps (+150)Milestone 4,000
Toes-to-Bar
3,862 Reps (+75)Milestone 6,750
Clean
6,406 Reps (+29)Milestone 1,650
Squat Clean
1,511 Reps (+29)Milestone 30,000
Squat
27,994 Reps (+29)History (1)
History (1)