Ian Clark Ian Clark

03-12-2019 4:32 AM

03-12-2019 4:32 AM


12 RFT: Push Press and Toes-to-bars 12 RFT: Push Press and Toes-to-bars

12 rounds of:
10 Push Press, 115 lbs
10 Toes-to-bars

12 rounds of:
10 Push Press, 115 lbs
10 Toes-to-bars

Result

14 mins 35 secs | Not Rx'd

Result

14 mins 35 secs | Not Rx'd

Notes

95lbs

Notes

95lbs

Community

Community


Stats

WOD Count

272nd

Level

-

Avg Power Output

45.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

272nd

Level

-

Avg Power Output

45.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

1,000 Reps

Milestone Reached

Shoulder-to-Overhead

1,250 Reps

Milestone Reached

Push Press

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,050 Reps (+120)

Milestone 1,500

Shoulder-to-Overhead

1,348 Reps (+120)

Milestone 500

Push Press

372 Reps (+120)

History (1)

History (1)

0 Comments

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