Every 2 mins for 20 mins, alternating between:
3 Power Snatches | 130 lbs
Run, 200 m
Every 2 mins for 20 mins, alternating between:
3 Power Snatches | 130 lbs
Run, 200 m
Result
Result
Completed | Rx'dNotes
Fastest run was 1:03...the lift run combo is tough!
Notes
Fastest run was 1:03...the lift run combo is tough!
Stats
WOD Count
2070th
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
2070th
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
4,250 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
605,051 Meters (+1,000)Milestone 8,200
Snatch
8,065 Reps (+15)Milestone 4,500
Power Snatch
4,261 Reps (+15)History (1)
History (1)