10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 2 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 3:04 PM
90 reps | 12 mins 42 secs | Rx'd
Level 84
486th WOD
Result
Result
90 reps | 12 mins 42 secs | Rx'dNotes
Tie break 4:33
Notes
Tie break 4:33
Stats
WOD Count
486th
Level
84
Training Days
25 (2024)
History
1
Stats
WOD Count
486th
Level
84
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Milestone Reached
Muscle-up
60 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,707 Reps (+48)Milestone 100
Muscle-up
65 Reps (+12)Milestone 50
Bar Muscle-up
32 Reps (+12)Milestone 2,200
Snatch
2,130 Reps (+30)History (1)
History (1)
