25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 12 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 55 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 75 lbs | 12 reps
25 Hanging Knee Raises
50 Jump Rope (Singles)s
11 Squat Cleans, 95 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
9 Squat Cleans, 115 lbs
25 Hanging Knee Raises
50 Jump Rope (Singles)s
7 Squat Cleans, 135 lbs
March 1, 2019 10:09 AM
177 reps | 24 mins 13 secs | Rx'd
Level 53
65th WOD
Result
Result
177 reps | 24 mins 13 secs | Rx'dNotes
Clock stop at 8:00
Notes
Clock stop at 8:00
Stats
WOD Count
65th
Level
53
Avg Power Output
≈ 18.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
65th
Level
53
Avg Power Output
≈ 18.2 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
1,000 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,221 Reps (+100)Milestone 2,000
Single Under
1,071 Reps (+100)Milestone 500
Clean
295 Reps (+27)Milestone 50
Squat Clean
27 Reps (+27)Milestone 1,500
Squat
1,410 Reps (+27)History (1)
History (1)
