10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
66 reps | 13 mins 6 secs | Rx'dNotes
Tie break time 5:58...unbroken snatches and tried to keep moving on the burpees...one more week to go!
Notes
Tie break time 5:58...unbroken snatches and tried to keep moving on the burpees...one more week to go!
Stats
WOD Count
2071st
Level
69
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
2071st
Level
69
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,226 Reps (+36)Milestone 8,200
Snatch
8,095 Reps (+30)History (1)
History (1)