10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
Result
Result
132 reps | 11 mins 35 secs | Rx'dStats
WOD Count
2360th
Level
96
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
2360th
Level
96
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,683 Reps (+72)Milestone 9,500
Pull-up
9,365 Reps (+30)Milestone 7,800
Snatch
7,595 Reps (+30)History (1)
History (1)