10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 1 rep
12 Bar Facing Burpees
March 15, 2019 5:54 PM
111 reps | 12 mins 21 secs | Rx'd
Level 80
643rd WOD
Result
Result
111 reps | 12 mins 21 secs | Rx'dStats
WOD Count
643rd
Level
80
Training Days
30 (2024)
History
1
Stats
WOD Count
643rd
Level
80
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,689 Reps (+60)Milestone 1,300
Muscle-up
1,247 Reps (+21)Milestone 900
Bar Muscle-up
880 Reps (+21)Milestone 4,600
Snatch
4,486 Reps (+30)History (1)
History (1)
