10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 6 reps
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 6 reps
12 Bar Facing Burpees
March 15, 2019 1:23 PM
116 reps | 12 mins 16 secs | Rx'd
Level 67
624th WOD
Result
Result
116 reps | 12 mins 16 secs | Rx'dStats
WOD Count
624th
Level
67
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
624th
Level
67
Avg Power Output
88.3 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,773 Reps (+60)Milestone 3,000
Pull-up
2,710 Reps (+26)Milestone 3,000
Snatch
2,908 Reps (+30)History (1)
History (1)
