10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 11:19 AM
69 reps | 13 mins 3 secs | Rx'd
Level 72
1170th WOD
Result
Result
69 reps | 13 mins 3 secs | Rx'dNotes
5:04... failed so many BMU
Notes
5:04... failed so many BMU
Stats
WOD Count
1170th
Level
72
Avg Power Output
40.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1170th
Level
72
Avg Power Output
40.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,038 Reps (+36)Milestone 1,600
Muscle-up
1,504 Reps (+3)Milestone 900
Bar Muscle-up
828 Reps (+3)Milestone 5,000
Snatch
4,868 Reps (+30)History (1)
History (1)
