10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 7 reps
12 Bar Facing Burpees
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 7 reps
12 Bar Facing Burpees
March 15, 2019 11:08 PM
117 reps | 12 mins 15 secs | Rx'd
Level 87
297th WOD
Result
Result
117 reps | 12 mins 15 secs | Rx'dStats
WOD Count
297th
Level
87
Training Days
24 (2024)
History
1
Stats
WOD Count
297th
Level
87
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,365 Reps (+60)Milestone 2,000
Pull-up
1,872 Reps (+27)Milestone 1,400
Snatch
1,337 Reps (+30)History (1)
History (1)
