10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 9 reps
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 9 reps
10 Pull-ups
12 Bar Facing Burpees
March 15, 2019 11:21 PM
107 reps | 12 mins 25 secs | Rx'd
Level 56
158th WOD
Result
Result
107 reps | 12 mins 25 secs | Rx'dStats
WOD Count
158th
Level
56
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
158th
Level
56
Avg Power Output
100.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Burpee
374 Reps (+57)Milestone 500
Pull-up
493 Reps (+20)Milestone 1,000
Snatch
644 Reps (+30)History (1)
History (1)
