10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 3 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 8:34 PM
91 reps | 12 mins 41 secs | Rx'd
Level 84
328th WOD
Result
Result
91 reps | 12 mins 41 secs | Rx'dStats
WOD Count
328th
Level
84
Training Days
40 (2024)
History
1
Stats
WOD Count
328th
Level
84
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,398 Reps (+48)Milestone 100
Muscle-up
74 Reps (+13)Milestone 100
Bar Muscle-up
64 Reps (+13)Milestone 1,400
Snatch
1,049 Reps (+30)History (1)
History (1)
