10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
132 reps | 11 mins 23 secs | Rx'dNotes
3:05 tiebreak. BMU 6/4-4/3/3-6/2/2
Notes
3:05 tiebreak. BMU 6/4-4/3/3-6/2/2
Stats
WOD Count
1067th
Level
97
Avg Power Output
140.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1067th
Level
97
Avg Power Output
140.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:14
Milestone Reached
Burpee
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,005 Reps (+72)Milestone 1,700
Muscle-up
1,636 Reps (+30)Milestone 450
Bar Muscle-up
440 Reps (+30)Milestone 5,800
Snatch
5,475 Reps (+30)History (1)
History (1)