10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 15, 2019 2:18 AM
93 reps | 12 mins 39 secs | Rx'd
Level 87
1253rd WOD
Result
Result
93 reps | 12 mins 39 secs | Rx'dNotes
5MU’s in second round
Notes
5MU’s in second round
Stats
WOD Count
1253rd
Level
87
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1253rd
Level
87
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Milestone Reached
Muscle-up
1,300 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,235 Reps (+48)Milestone 1,400
Muscle-up
1,314 Reps (+15)Milestone 450
Bar Muscle-up
427 Reps (+15)Milestone 5,800
Snatch
5,532 Reps (+30)History (1)
History (1)
