10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
132 reps | 11 mins 49 secs | Rx'dNotes
So happy I finished 😃😃😃
Notes
So happy I finished 😃😃😃
Stats
WOD Count
999th
Level
95
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
999th
Level
95
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:14
Milestone Reached
Muscle-up
900 Reps
Milestone Reached
Bar Muscle-up
450 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,806 Reps (+72)Milestone 1,000
Muscle-up
907 Reps (+30)Milestone 600
Bar Muscle-up
458 Reps (+30)Milestone 2,600
Snatch
2,594 Reps (+30)History (1)
History (1)