10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
Result
Result
132 reps | 11 mins 10 secs | Rx'dStats
WOD Count
308th
Level
97
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
308th
Level
97
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,223 Reps (+72)Milestone 1,500
Pull-up
1,401 Reps (+30)Milestone 1,000
Snatch
712 Reps (+30)History (1)
History (1)