Emily Hicks Emily Hicks

03-16-2019 9:55 AM

03-16-2019 9:55 AM


19.4 Rx'd - CrossFit Games Open 19.4 Rx'd - CrossFit Games Open

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees

Result

66 reps | 13 mins 6 secs | Rx'd

Result

66 reps | 13 mins 6 secs | Rx'd

Notes

6:40. Happy to survive the snatches, wasn’t sure how that was going to go for me. Got my first C2B on my “BMU attempt” too!

Notes

6:40. Happy to survive the snatches, wasn’t sure how that was going to go for me. Got my first C2B on my “BMU attempt” too!

Community

Community


Stats

WOD Count

487th

Level

69

Training Days

44 (2024)

History

1

Stats

WOD Count

487th

Level

69

Training Days

44 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:06

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,293 Reps (+36)

Milestone 1,400

Snatch

1,175 Reps (+30)

History (1)

History (1)

1 Comment

So proud of you! ❤️

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Hicks. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Hicks. start your free trial