10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 9 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 9 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
97 reps | 12 mins 35 secs | Rx'dStats
WOD Count
704th
Level
67
Training Days
54 (2024)
History
1
Stats
WOD Count
704th
Level
67
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Muscle-up
200 Reps
Milestone Reached
Bar Muscle-up
150 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,963 Reps (+48)Milestone 300
Muscle-up
206 Reps (+19)Milestone 300
Bar Muscle-up
162 Reps (+19)Milestone 5,000
Snatch
4,852 Reps (+30)History (1)
History (1)