10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
132 reps | 10 mins 45 secs | Rx'dNotes
3:07 split
Notes
3:07 split
Stats
WOD Count
1066th
Level
99
Training Days
52 (2024)
History
1
Stats
WOD Count
1066th
Level
99
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:32
Milestone Reached
Bar Muscle-up
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,861 Reps (+72)Milestone 1,800
Muscle-up
1,770 Reps (+30)Milestone 900
Bar Muscle-up
777 Reps (+30)Milestone 5,400
Snatch
5,136 Reps (+30)History (1)
History (1)