10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
March 15, 2019 5:17 PM
132 reps | 11 mins 42 secs | Rx'd
Level 95
2523rd WOD
Result
Result
132 reps | 11 mins 42 secs | Rx'dNotes
Tiebreak after 3rd round 4:05
Notes
Tiebreak after 3rd round 4:05
Stats
WOD Count
2523rd
Level
95
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
2523rd
Level
95
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 17,000
Burpee
16,877 Reps (+72)Milestone 21,500
Pull-up
21,349 Reps (+30)Milestone 7,400
Snatch
7,319 Reps (+30)History (1)
History (1)
