10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
10 Snatches, 95 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
132 reps | 11 mins 32 secs | Rx'dStats
WOD Count
851st
Level
97
Avg Power Output
143.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
851st
Level
97
Avg Power Output
143.5 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
12:14
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,228 Reps (+72)Milestone 500
Muscle-up
493 Reps (+30)Milestone 300
Bar Muscle-up
280 Reps (+30)Milestone 1,800
Snatch
1,429 Reps (+30)History (1)
History (1)