10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 65 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 5 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
Result
Result
93 reps | 12 mins 39 secs | Rx'dNotes
4:26 tie 15 muscle ups in
Notes
4:26 tie 15 muscle ups in
Stats
WOD Count
42nd
Level
87
Training Days
25 (2024)
History
1
Stats
WOD Count
42nd
Level
87
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:06
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
420 Reps (+48)Milestone 30
Muscle-up
15 Reps (+15)Milestone 50
Bar Muscle-up
15 Reps (+15)Milestone 200
Snatch
181 Reps (+30)History (1)
History (1)