10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups
12 Bar Facing Burpees
Result
Result
110 reps | 12 mins 22 secs | Rx'dNotes
Tiebreak 3:51
Notes
Tiebreak 3:51
Stats
WOD Count
148th
Level
83
Training Days
20 (2024)
History
1
Stats
WOD Count
148th
Level
83
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,473 Reps (+60)Milestone 1,000
Pull-up
928 Reps (+20)Milestone 3,000
Snatch
2,812 Reps (+30)History (1)
History (1)