Sets
5 Tempo Back Squats | 135 lbs
Level 12
5 Tempo Back Squats | 155 lbs
Level 22
5 Tempo Back Squats | 155 lbs
Level 22
5 Tempo Back Squats | 155 lbs
Level 22
Sets
5 Tempo Back Squats | 135 lbs
Level 12
5 Tempo Back Squats | 155 lbs
Level 22
5 Tempo Back Squats | 155 lbs
Level 22
5 Tempo Back Squats | 155 lbs
Level 22
March 18, 2019 8:15 PM
3000 lbs | 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
Level 30
1196th WOD
Result
Result
3000 lbs | 135 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
1196th
Level
30
Work Performed
≈ 0 ft*lbs
Training Days
30 (2024)
History
1
Stats
WOD Count
1196th
Level
30
Work Performed
≈ 0 ft*lbs
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,561 Reps (+20)Milestone 1,300
Back Squat
1,285 Reps (+20)History (1)
History (1)
