Sets
5 Tempo Back Squats | 185 lbs
Level 41
5 Tempo Back Squats | 205 lbs
Level 54
5 Tempo Back Squats | 225 lbs
Level 70
5 Tempo Back Squats | 245 lbs
Level 80
Sets
5 Tempo Back Squats | 185 lbs
Level 41
5 Tempo Back Squats | 205 lbs
Level 54
5 Tempo Back Squats | 225 lbs
Level 70
5 Tempo Back Squats | 245 lbs
Level 80
Result
Result
4300 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'dStats
WOD Count
606th
Level
71
Training Days
11 (2024)
History
1
Tempo Back Squat PR
5 @ 245 lbs 💣
Stats
WOD Count
606th
Level
71
Training Days
11 (2024)
History
1
Tempo Back Squat PR
5 @ 245 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,463 Reps (+20)Milestone 900
Back Squat
857 Reps (+20)History (1)
History (1)