10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
10 Snatches, 45 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
Result
Result
132 reps | 11 mins 31 secs | Rx'dStats
WOD Count
171st
Level
96
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
171st
Level
96
Avg Power Output
60.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,748 Reps (+72)Milestone 1,000
Pull-up
786 Reps (+30)Milestone 1,000
Snatch
807 Reps (+30)History (1)
History (1)