12:00 AMRAP:
7 Ring Rows
7 Push-ups
14 Box Jumps, 20 in
12:00 AMRAP:
7 Ring Rows
7 Push-ups
14 Box Jumps, 20 in
March 18, 2019 1:06 AM
5 rounds + 7 Ring Rows + 7 Push-ups + 4 Box Jumps | 158 reps | Rx'd
Level 48
2072nd WOD
Result
Result
5 rounds + 7 Ring Rows + 7 Push-ups + 4 Box Jumps | 158 reps | Rx'dNotes
Did fitness standard on ring rows..box jumps were slow today
Notes
Did fitness standard on ring rows..box jumps were slow today
Stats
WOD Count
2072nd
Level
48
Avg Power Output
≈ 48.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
2072nd
Level
48
Avg Power Output
≈ 48.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,200
Ring Row
1,142 Reps (+42)Milestone 7,250
Push-up
6,924 Reps (+42)Milestone 8,750
Box Jump
8,577 Reps (+74)History (1)
History (1)
