Andrew Orisich Andrew Orisich

03-18-2019 1:29 AM

03-18-2019 1:29 AM


5 RFT: Clusters and Sprints 5 RFT: Clusters and Sprints

5 rounds of:
7 Clusters, 95 lbs
10 Sprints, 13 m
Rest 0 secs

5 rounds of:
7 Clusters, 95 lbs
10 Sprints, 13 m
Rest 0 secs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

10 sprints 1:07 1:27 1:37 1:26 1:36

Notes

10 sprints 1:07 1:27 1:37 1:26 1:36

Community

Community


Stats

WOD Count

160th

Work Performed

≈ 19,481 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

160th

Level

Work Performed

≈ 19,481 ft*lbs

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

3,450 Meters (+650)

Milestone 300

Squat Clean

157 Reps (+35)

Milestone 300

Thruster

150 Reps (+35)

History (1)

History (1)

0 Comments

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