5 rounds of:
7 Clusters, 95 lbs
10 Sprints, 13 m
Rest 0 secs
5 rounds of:
7 Clusters, 95 lbs
10 Sprints, 13 m
Rest 0 secs
Result
Result
Completed | Rx'dNotes
10 sprints 1:07 1:27 1:37 1:26 1:36
Notes
10 sprints 1:07 1:27 1:37 1:26 1:36
Stats
WOD Count
160th
Work Performed
≈ 19,481 ft*lbs
Training Days
37 (2024)
History
1
Stats
WOD Count
160th
Level
Work Performed
≈ 19,481 ft*lbs
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
150 Reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
3,450 Meters (+650)Milestone 300
Squat Clean
157 Reps (+35)Milestone 300
Thruster
150 Reps (+35)History (1)
History (1)