10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 7 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 45 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Pull-ups | 10 reps
12 Bar Facing Burpees | 7 reps
March 18, 2019 8:22 PM
127 reps | 12 mins 5 secs | Rx'd
Level 92
345th WOD
Result
Result
127 reps | 12 mins 5 secs | Rx'dStats
WOD Count
345th
Level
92
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
345th
Level
92
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,742 Reps (+67)Milestone 2,000
Pull-up
1,853 Reps (+30)Milestone 1,000
Snatch
814 Reps (+30)History (1)
History (1)
