aaron ryan aaron ryan

03-19-2019 2:40 PM

03-19-2019 2:40 PM


Front Squat 4x4 Front Squat 4x4

Sets


4 Front Squats | 215 lbs

Level 57


4 Front Squats | 215 lbs

Level 57


4 Front Squats | 215 lbs

Level 57


4 Front Squats | 215 lbs

Level 57


Sets


4 Front Squats | 215 lbs

Level 57


4 Front Squats | 215 lbs

Level 57


4 Front Squats | 215 lbs

Level 57


4 Front Squats | 215 lbs

Level 57


Result

3440 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

3440 lbs | 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

705th

Level

62

Training Days

55 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

705th

Level

62

Training Days

55 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,087 Reps (+16)

Milestone 300

Front Squat

253 Reps (+16)

History (2)

History (2)

0 Comments

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