10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 9 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
10 Snatches, 95 lbs | 10 reps
12 Bar Facing Burpees | 12 reps
Rest 3 mins
10 Bar Muscle-ups | 10 reps
12 Bar Facing Burpees | 12 reps
10 Bar Muscle-ups | 9 reps
12 Bar Facing Burpees
10 Bar Muscle-ups
12 Bar Facing Burpees
March 19, 2019 3:49 PM
97 reps | 12 mins 35 secs | Rx'd
Level 67
252nd WOD
Result
Result
97 reps | 12 mins 35 secs | Rx'dStats
WOD Count
252nd
Level
67
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
252nd
Level
67
Avg Power Output
76.4 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12:52
Milestone Reached
Muscle-up
400 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,789 Reps (+48)Milestone 500
Muscle-up
405 Reps (+19)Milestone 300
Bar Muscle-up
250 Reps (+19)Milestone 1,400
Snatch
1,139 Reps (+30)History (1)
History (1)
