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03-15-2019 7:33 PM

03-15-2019 7:33 PM

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19.4 Scaled - CrossFit Games Open 19.4 Scaled - CrossFit Games Open

10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees

10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
10 Snatches, 65 lbs
12 Bar Facing Burpees
Rest 3 mins
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees
10 Pull-ups
12 Bar Facing Burpees

Result

132 reps | 10 mins 57 secs | Rx'd

Result

132 reps | 10 mins 57 secs | Rx'd

Community

Community

Stats

WOD Count

249th

Level

93

Avg Power Output

110.4 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

249th

Level

93

Avg Power Output

110.4 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,840 Reps (+72)

Milestone 1,000

Pull-up

908 Reps (+30)

Milestone 1,000

Snatch

695 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sunny Brar. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sunny Brar. start your free trial